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This routine combines basic athletic moves into a high-energy aerobic workout. You'll maximize your calorie-burning potential with Gilad's motivating emphasis on action and attention to becoming more intense. The combination of mostly low with some high-impact moves give you an "A" rated fat burning workout
Runtime: 90 minutes
Release: Mar 01, 1990
IMDb: 0.00/10 by 0 users
Popularity: 0
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Language: English
Budget: 0
Revenue: 0
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