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Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Runtime: 52 minutes
Release: Dec 01, 2009
IMDb: 0.00/10 by 0 users
Popularity: 0
Country: United States of America
Language:
Budget: 0
Revenue: 0
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